“Dealing with stress, I have learned if you keep everything in you break down. I know I always have someone to talk to at the centre. I am beginning to trust people.”

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"I feel so much better after taking the classes offered through the FRC. I'll come back for more. I appreciate it."

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"We'd like to thank all the staff at FRC. You always welcome us and help us during our settlement into the community."

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"My child's speech and language skills have improved significantly."

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“If I did not have the opportunity to attend the program and meet such friendly and pleasant people, I don't think I would be coping as well as I am”